Blog posts

If you flip over the care tag on a premium pair of modern fight shorts, compression spats, or a high-performance rash guard, you will likely spot a material you might...

If you have ever stepped inside a Muay Thai camp in Thailand, watched an elite kickboxing card, or scrolled through the social feeds of UFC champions, you have seen them....

Walking into a Muay Thai gym for your very first class can be an intimidating experience. The sounds of heavy bags being pulverized, the sharp crack of Thai pads, and the...

Walk into any world-class combat sports gym, and you will see an intricate, fast-paced dance taking place on the mats. A coach flashes their hands in seemingly random patterns, and...

Stepping onto the mats in Brazilian Jiu-Jitsu (BJJ) means entering one of the most rigorous, slow-moving ranking systems in all of martial arts. Unlike sports where you might earn a...

When you step into a striking gym for the first time, all your attention naturally goes to the boxing gloves. You want to pick the right color, the right weight,...

When you first walk into a boxing or Muay Thai gym, it’s highly tempting to take the budget route on your equipment. You head over to a big-box sporting goods...

If you walk into a modern Mixed Martial Arts academy during a No-Gi BJJ or sparring block, you will notice a distinct divide in apparel choices. Half the room will...

If you step inside a high-level Muay Thai camp in Thailand or a combat sports academy anywhere in the world, the sounds of pad work are unmistakable. But if you...