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★ Muay Thai Shorts Size Chart: Why Thai Sizes Run Small
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★ Muay Thai Shorts Size Chart: Why Thai Sizes Run Small

One of the most frequent surprises for western fighters picking up their first pair of authentic fight shorts is the sizing mismatch. You order your standard western size—say, a Medium—only to open the package and find a garment that looks built for a featherweight contender.

Understanding how to read a muay thai shorts size chart and knowing why native Thai sizing operates on a different scale is essential to getting gear that fits comfortably around your waist while allowing complete, unhindered hip mobility for high roundhouse kicks and knees.

1. Why Do Muay Thai Shorts Run Small?

The sizing discrepancy between western athletic apparel and authentic Thai fight gear comes down to three key factors:

  • Sizing Baseline (Regional Demographic Metrics): Traditional Muay Thai gear is manufactured in Thailand based on local demographic standards. Elite Thai nak muay historically compete in lower weight classes (often between 105 lbs and 135 lbs), resulting in patterns graded significantly smaller than Western European or American athletic sizing.

  • The High-Waist Design Philosophy: Muay Thai shorts are engineered to sit higher on the torso—typically directly across the navel or upper waist—rather than riding low on the hips like western basketball or board shorts. Because the waist band is worn higher up where the torso narrows, the waist circumference is naturally smaller.

  • Snug Elastic Tension: Authentic Thai shorts rely on a heavy-duty, 6-to-8-strip elastic waistband. This thick waistband is designed to lock firmly against your core so the shorts won't slip during heavy clinch wrestling or when taking knees.

2. Standardized Muay Thai Shorts Size Chart

Because Thai sizes run roughly 1 to 2 sizes smaller than standard western apparel, always measure your actual waist circumference at navel height before ordering.

Size Tag

Waist Measurement (Inches)

Waist Measurement (cm)

Typical Athlete Weight

Recommended Fit Comparison

Small (S)

26" – 28"

66 – 71 cm

100 – 120 lbs (45 – 54 kg)

Western XS / Youth Large

Medium (M)

28" – 30"

71 – 76 cm

120 – 135 lbs (54 – 61 kg)

Western Small

Large (L)

30" – 32"

76 – 81 cm

135 – 155 lbs (61 – 70 kg)

Western Medium

X-Large (XL)

32" – 34"

81 – 86 cm

155 – 175 lbs (70 – 79 kg)

Western Large

2X-Large (2XL)

34" – 36"

86 – 91 cm

175 – 195 lbs (79 – 88 kg)

Western XL

3X-Large (3XL)

36" – 38"+

91 – 96 cm+

195 lbs+ (88 kg+)

Western 2XL


3. Fairtex Shorts Size Chart & Cut Variations

When evaluating a fairtex shorts size chart, it is critical to note that Fairtex manufactures different style cuts, each with its own fit profile:

Traditional Cut (e.g., Fairtex BS06 Series)

Featuring deep satin construction, wide leg apertures, and a long traditional rise. These follow classic Thai sizing closely.

  • Sizing Rule: Size up one full size relative to your standard western pants size.

Slim-Cut / Kickboxing Cut (e.g., Fairtex BS1700 / Ripstop Series)

Designed with a slimmer leg profile, modern side slits, and a lower-profile waistband that sits closer to the hips.

  • Sizing Rule: Fits closer to international standards, but if you have thick thighs or prefer a looser fit for kicking clearance, size up one size.

 Traditional Cut: High waist + Wide leg flare -> Size UP 1 Full Size

  Slim-Cut/Ripstop: Lower rise + Modern side slits -> Size UP if wide-thighed


4. Key Rules for the Perfect Fit

  1. Measure at the Navel: Wrap a flexible tape measure around your torso at the level of your belly button, not your natural hip line where jeans sit.

  2. Account for the Groin Cup: If you wear a traditional steel or padded groin cup for sparring, add an extra 0.5 to 1 inch to your waist measurement to ensure the waistband doesn't pinch over the guard.

  3. Check the Thigh Clearance: When trying on your shorts, perform a high teep (push kick) and a full roundhouse kick. The fabric should slide smoothly up your thigh without pulling across the quad or groin.

The Verdict

When buying authentic Muay Thai apparel, ignore the letter on the tag and focus strictly on your waist measurement. By sizing up relative to western athletic wear and referencing the fairtex shorts size chart, you ensure a secure waist fit with maximum leg freedom for every kick, knee, and stance transition.

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