Blog posts

Introduction: Rest Is Training Too Every Muay Thai fighter loves the grind — sweat-soaked pad rounds, heavy bag sessions, clinching drills, and high-intensity conditioning circuits. The culture often glorifies “more...

Introduction: Nothing lasts forever. In Muay Thai, every piece of gear has a lifespan. Just as your shin guards eventually wear thin or your hand wraps lose elasticity, your sparring...

Picture this: you’ve just joined your first Muay Thai class, and when sparring day rolls around, you grab the only gloves you own—your trusty boxing gloves. You lace them up,...

So, you've got a heavy bag, a pair of gloves, and a whole lot of determination. But where do you start? Don’t worry—you don’t need a coach to begin your...

Introduction: Gloves Are More Than Just Gear When you step into the ring for sparring, you’re not just practicing your combos—you’re practicing trust. Every punch, jab, and hook you throw...

Introduction: Gloves That Don’t Fit, Don’t Hit Every fighter remembers their first pair of Muay Thai gloves. Some were too stiff, some too soft, and some… smelled like regret after...

Introduction: The Glove-Size Mystery Step into any Muay Thai gym, and you’ll quickly notice something: not everyone’s wearing the same size gloves. Some fighters use light, compact ones; others are...

Introduction: Gloves Aren’t All the Same When new fighters step into Muay Thai, one of the most common mistakes is assuming that all gloves do the same job. A glove...

Introduction: Gloves Are More Than Just Gear When it comes to Muay Thai, sparring gloves aren’t just an accessory—they’re a necessity. The right pair can mean the difference between smooth,...