Blog posts

If you are training in Muay Thai, Brazilian Jiu-Jitsu (BJJ), Boxing, or MMA, your standard cotton boxer briefs are a recipe for disaster. Cotton holds onto sweat, loses its shape,...

In the world of striking arts, the standard 4-foot boxing heavy bag is completely inadequate for the "Art of Eight Limbs." To condition your bones for the devastating low roundhouse...

Whether you are building a dedicated home gym or setting up a combat corner in a spare bedroom, a heavy bag is the ultimate centerpiece. It is your tireless sparring...

Whether you are grinding through an intense five-round sparring camp, executing explosive takedowns on the mats, or running a heavy athletic conditioning loop, your choice of apparel directly impacts your...

For decades, the standard hanging heavy bag has been the undisputed symbol of combat sports. Suspended from a reinforced ceiling beam or an iron wall-mount, it swings heavily under the...

Anyone who trains in combat sports knows the logistical nightmare of transporting gear. A pair of 16 oz boxing gloves and thick, multi-layered Muay Thai shin guards are not standard...

Entrar en un gimnasio de Muay Thai para tu primera clase puede ser una experiencia intimidante. El sonido de los sacos pesados siendo golpeados, el chasquido agudo de los paos...

Entra en cualquier gimnasio de deportes de combate de clase mundial y verás una danza intrincada y de ritmo rápido que tiene lugar en las colchonetas. Un entrenador mueve sus...

Si entras en un campamento de Muay Thai de alto nivel en Tailandia o en una academia de deportes de combate en cualquier parte del mundo, los sonidos del trabajo...