Blog posts

Whether you are laying into a dense heavy bag, driving power punches into Thai pads, or taking the impact of incoming kicks on pad duty, your wrists bear a massive...

Ask any veteran striker, and they will tell you: your hands are your livelihood. With 27 tiny bones, complex cartilage, and delicate tendons in each hand, the force of a...

Walk into any Muay Thai gym or stepping up to a ring, and you will instantly notice the vibrant, gleaming shine of traditional Thai shorts. For decades, satin has been the...

When you first start Muay Thai, loaner gear or beginner protection packs get the job done. But as your training progresses—as your kicks get heavier, sparring becomes faster, and you...

When people watch a fighter work the speedball (speed bag), it looks like a pure display of rapid-fire hand velocity. The rhythmic tap-tap-tap against the rebound board makes for great social...

No heavy bag? No pads? No partner? No excuses. Whether you can't make it to the gym, are traveling, or just want an intense conditioning session at home, you don't...

The short answer is yes, absolutely. If you are just starting out in boxing, kickboxing, or Muay Thai, elastic hand wraps (frequently sold as "Mexican-style" wraps) are significantly better and much...

If you are training in Muay Thai, Brazilian Jiu-Jitsu (BJJ), Boxing, or MMA, your standard cotton boxer briefs are a recipe for disaster. Cotton holds onto sweat, loses its shape,...

If you’ve recently swapped your traditional focus mitts for a pair of boxing paddles, you already know how incredible they are. They save a coach’s wrists, force the striker to precision-target,...