Blog posts

Punch Your Way to Peak Fitness: How Boxing Bag Workouts Boost Cardio Strength Train Like a Fighter—No Gym Required Boxing bag workouts offer a dynamic way to improve cardiovascular health...

Starting out in Muay Thai you’ll spend lots of time with the heavy bag. There is no better place to begin with. It’s always there and can be used for...

How To Improve Your Punching Power (In this Photo: Fairtex BGV1 Nation Gloves) Power. Without it, there is no fight. It’s just points, slaps, and tip taps. But with power,...

The heavy bag is your most honest training partner. It’s also your best training partner. You can do what you want with it, it doesn’t complain. But most importantly it’s...

Junior’s New Target (In this Photo: Fairtex Muay Thai Curved Pads, Fairtex BGV1 ONE) There’s a new bout coming for Junior. The young athlete from Galasin is undefeated at ONE...

Beckham At Fairtex There’s a new Beckham at the gym. It’s not the famous footballer. This athlete is famed though. It’s Beckham Champion Gym. The fighter is on the international...

Fight Camp Strategy (In this Photo: Fairtex BGV18 Gloves, Fairtex BGV14 Black Gloves) Sparring isn’t about going to war daily—it’s about refining techniques. There are two things needed in fights,...

Interviewing A Champ (In this Photo: Fairtex Original Fight Team T-Shirt, BSK2101 "Eternal Flame") Young athlete Dariya Kirlova is a rising star. Her parents are both fighters and she recently...

Can You Fight At 52? (In this Photo: BGL6- White Gloves) According to New Zealand pro fighter Andrew Peck, you can. The 52 year old was first introduced to Fairtex...